Stacy helps us pay better attention to our eating habits.

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Today’s virus-free mental health break. An anti-nightmare app and copycat Kit Kats included today....
Here’s how I make it at home.   Recipe:  1 corned beef, 3-4 pounds – soaked in cold water for about 10 minutes, rinsed and patted dry. The corned beef I purchased came with spices/peppercorns. Line a...