...
Muffin Tin Magic Recipes Mini Spinach Cup Serves 10 1 big bunch spinach 1/2 cup reduced-fat cottage cheese 1/2 cup Parmesan cheese 2 eggs, lightly beaten 1 shallot, chopped 2 garlic cloves, chopped 1/4 t red pepper...
Stacy has a special guest, Erin Green, a tri-athlete and nutritionist, who talks about fueling up before and during a triathalon…like the upcoming Iron ManTriathalon in Boise....